Happy Trails

Today hubs and I went for a walk on the trails where I used to run.  We took the long route, the one I used to run every other day when I was running often.  It felt good to be back on the trails, even though I was moving at a much slower pace.

It made me think back to how I felt when I was in peak condition, how being on the trails felt when I was a “runner.”  I remember the exhilaration.  The feeling that it was my trail.  I owned that stretch of land and I paid for it in gallons upon gallons of sweat.

I remember how, for the first part of the run, my head would pull out that one thing that was bothering me and work on it for a while.  I would hold imaginary conversations with people in my head, work on problems, and resolve conflicts all on my own while I was running.  I worked out a lot of issues that way and came back feeling cleansed.

I also remember how during the second half of a run I couldn’t do that anymore.  The second half became about the bargaining and the head games it takes to get to the end when really, stopping right now seems so much better.  Just one more telephone pole.  Anyone can run one more telephone pole.  If you just make it to the next telephone pole you can make the rest.  You don’t get to walk until you get to the turnoff, those are the rules.  You know that.  You can make it.

As I was walking I remembered all the parts of the trail, as it is indelibly etched into my physical memory.  I ran that trail so many times I know every last part of it, even though it changes all the time because it’s the desert and the only thing that changes more than the dessert is water.  There was a time when I could, and did, run that trail in the dark.

I would get to a particularly sandy part and think oh yeah, this was the hardest part to get through.  This is where my shoes filled with sand and it felt like running in slow motion. Then I’d get to a hard-packed area, or the graded road that used to lead to an old pit back in the hills, and I would remember how I could run the fastest in those areas with my iPod tuned to the fastest songs in my playlist and the wind at my back.

I walked by the two different places I’ve seen rattlesnakes, and the different areas where I’ve seen coyotes.  Once a coyote crossed the trail right in front of me, just like they run out in front of the cars on the road.  That made me stop in my tracks, unsure if it was a good idea to have him behind me or if, since he was alone, I was ok.  There were times I saw them on my early morning runs when they were not alone, when they were hunting in a pack, and it was a lot more unsettling.

I remember the wind.  In the desert there’s a reason they can’t remember your name and it’s because the wind blows it away.  During the first part of my run the wind was always at my back, but on the way home I had to fight it the whole way.  At times I was sure I was standing still, it was blowing so hard.  The wind gives and it takes, though, because even though it can be like running against a wall, it keeps you cooler and drier.  Oh how I’ve cursed and thanked that wind at the same time.

Friday I’m starting the surgeries that are hopefully going to get me back on that trail.  I am nervous and hopeful at the same time, and I think the biggest nerves stem not from the pain that is sure to come but from the hopes.  I am afraid that my hopes for future dates with my trail will not be fulfilled and that I will be relegated to walking it.  Or worse, that I will only be able to drive by and remember how it used to be, when I made that trail my own and we learned how to get along.

And that will be the saddest thing of all.

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Bunionettes of Steel

So I went to Podiatrist #4 today and I said “hey doc, it hurts real bad when I do….well, anything.”  And he said “well, don’t do anything!” And I was like hey! Vacation!

Not really.

I showed him the various areas that hurt and he took x-rays and LO!  He actually TOLD me what was wrong!  Novel concept, right?

Here’s the thing.  Well, there are two things but one thing that has me royally scorched in the hiney is that it’s not an uncommon problem.  I have bunionettes.  Just like about 80 gabillionty other people.  It hurts, but it’s by no means a rare condition. Mine is of the #1 type, and it’s most likely due to my other foot funkyness.

So why, in the name of ice cream (because ice cream is holy – shuddup), did it take four podiatrists to figure this out?  Two years I’ve been trying to get someone to actually listen to me.  I’ve had my orthotics adjusted over and over, I’ve had my feet  shot up with steroids, I’ve had laser beams shot at my feet, I’ve iced and wrapped and physical therapied.  I even had one crackpot podiatrist give me these little inflated pillows to walk on.  For $60.  Each. (I gave those back and walked out in my non-pillowed shoes.)   Nothing.

I’m waffling between being incredibly ticked off that no one else would tell me this, and just being relieved to actually have an answer and a solution.

The solution, though?  That’s the #2 thing that’s getting to me.  I have to have surgery.  Again.  On both feet this time.

I have the option of doing them one at a time or both at once, and I don’t know what to do.  If I have them both done at once then I have one surgery, one bill, one recovery period.  But it’s going to suck hairy, stinky Chewbacca balls because it will be both feet and for a while I might not be able to get around much at all.   I would also have to take considerably more time off work if I did both at once. (ok, that might not be such a bad thing)

Or I could do one foot at a time.  I can get around a lot better if I only have one foot out of commission, but that means two surgeries, two bills, and two recovery periods.  The recovery period is 8 weeks, so two is 16 weeks.  Four months.  That’s a really long time to be hobbled.  With no exercise.  I could take some time in between, but I have to have the second one done by the end of the year or pay another deductible.

I’m leaning toward doing it one at a time because I’m afraid it’s going to be pretty heinous to have both done at once.  I remember when I had my heel done and I couldn’t bear weight on it in any significant way for several weeks.   But then it would be nice to just have it over with in one shot.

What do you think?  Have both done and be pretty immobile for a couple of weeks?  Or take the easier road by just doing one and pay for hitting the Easy button by having to do it all over again in a month or so?  What would you do?

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I Dropped My Marbles

I haven’t bitched about my feet in a long time, so I’m due.  Some of you know, because of my incessant whining, complaining, and sniveling, that I’ve got a raging case of plantar fascitis.  Raging in my own mind, anyway.  In the grand scheme of things and medical problems, it’s not that big a deal.  Usually the PF can be controlled by orthodics, but the orthodics caused another problem – swollen joints on the outside of my feet, otherwise known as bursitis – that were equally as painful as the PF.

My goal has been to try to get rid of the orthodics because I want to let the bursitis calm down, and I want to wear shoes that aren’t fugly for once.  I’m a girl and I really hate being limited to shoes in which I can fit my orthodics.

I’ve been to several different podiatrists and I’ve heard every crackpot remedy out there, but it wasn’t until a friend went to a different podiatrist that I found what might be my answer.  Physical therapy.  He had awesome results with it and gave me the name of the guy with the goods.

I asked my podiatrist for a referral and he was shocked and amazed that a PT would have a program for PF.  What?  How can a doctor who specializes in feet not know that there is a PT in town that has a program for like 30% of his patients?  Anyway, he gave me the referral and I started physical therapy.   Three times a week I see this guy and he makes me do things like stretching, and balancing, and riding a bike.

One of the things he has me doing is picking up marbles.  With my toes.  Hundreds of them.  It’s SO hard!  I am the world’s least flexible human and my feet are no exception.  So they take this jar of marbles and they dump it out on the floor.  And you don’t get to stop until you’ve picked up every single one.  You can pick them up two at a time, or three or four, if you want.  Legend tells of a girl who can pick up seven marbles at once, but I think that’s a fish story because the most I’ve achieved is two.

I haven’t worn my orthodics in a week because my PT has been taping my feet.  When he first brought out the tape I wanted to cry and say “not again!”  But he does it differently and it doesn’t hurt…much.

I think it’s really helping.

The parts of my feet that were aggravated by my orthodics are calming down and so far I haven’t had too much pain from the PF.  I almost don’t want to say it out loud because I’m afeared of the gooch, but I think there’s a glimmer of hope.  My PT said that if I keep up with the exercises I can probably run again, provided I take it very slowly.  I’ll never be a distance runner, but maybe, just maybe, I’ll get my groove back.

And I’ll get to wear cute shoes.

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